Herb: Licorice Root

Licorice-Root-FieldandHerbsLicorice Root

Most licorice root grows in Greece, Turkey, and Asia.  Licorice is harvested from the plants’ roots and underground stems. Licorice supplements are available as capsules, tablets, and liquid extracts. Centuries ago, licorice root was used in Greece, China, and Egypt for stomach inflammation and upper respiratory problems. Anise oil is often used instead of licorice root to flavor licorice candy. Licorice root also has been used as a sweetener. Today, people use licorice root as a dietary supplement for digestive problems, menopausal symptoms, cough, and bacterial and viral infections. People also use it as a shampoo. Continue reading “Herb: Licorice Root”

Tree: Cinnamon

Cinnamon-FieldandHerbsCinnamon is a familiar kitchen spice used around the world, adding fragrance and warmth to everything from oatmeal to curries. What many don’t realize is it is also used for its powerful medicinal properties.

Cinnamon is actually the bark of fast-growing trees, members of the laurel family, native to Sri Lanka and India. The bark is harvested from young shoots that sprout from the stumps of the trees, which are cut back every couple of years. The bark is high in essential oils, coumarins, tannins, and other chemical constituents that help define its medicinal uses. Continue reading “Tree: Cinnamon”